Lullabies for Adults
A nourishing somatic sound journey to deepen into the body and into the heart
Lullabies for Adults weaves together guided somatic meditations with calming heart opening music.
This is a somatic sound journey that is both deeply comforting, restful and revelatory.
This space warmly welcomes you and offers a container to drop in, reconnect with your body, your heart.
Come get cozy, listen in bed or on your yoga matt and give yourself space to rest, reflect and reset.
